Holiday Eats: A Not So Sweet Story!

by Gabi Rose on November 1, 2013

Is Halloween candy leftovers still scattered best canadian pharmacy throughout your house? Did you binge on candy corn and bite size Snickers last night? cialis vs viagra vs levitra forum It’s startling to believe that every year most American children celebrate a generic cialis online holiday that revolves around sugary candy indulgence.

According to Nielsen Media Research approximately 1.9 billion dollars and 598 million pounds of candy are sold during the Halloween season. The average trick or treater’s jack-o-lantern bucket exforge cialis interaction overflows with 250 pieces of candy. One bucket can equal 9,000 calories and contain 3 pounds buying viagra in canada of sugar. Dr. Donna Arnett, Chair of the Department of Epidemiology at the University of Alabama at Birmingham reports that a 100 pound child that consumes 7,000 calories worth of candy would have to walk 44 hours or play 14.5 hours of full court basketball to burn off that many calories. Not all candy is created equal. Most candy does not digest properly and

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leaves residual amounts of heavy pfizer viagra coupon fat around our most vital organs, especially the liver. cialis dosage It’s time to wake up to the harsh truth about the danger these types of sweets pose to you and your loved ones.

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the most appetizing time of the year. Nearly all of us are tempted to overindulge in the sweet delicacies of the holiday season. enzyte compared to viagra Candy, cookies, cakes and sodas are a few of the sugary sweets we partake in and sugar laced alcoholic beverages seem to accompany every meal. The average person consumes 155 pounds of sugar a year. This translates into 22 heaping teaspoons of sugar each day. The American Heart Association (AHA) recommends women limit excess sugars to 6 teaspoons daily and men should not exceed 9 teaspoons per day. The AHA provides no daily recommendations for youths; however, several surveys generic cialis reviews reveal that teenagers consume the greatest amount of excess sugar. They devour a whopping 34 teaspoons every day! Our country is in a healthcare

crisis, more and more children are being diagnosed with diabetes, metabolic syndrome, high blood pressure and high cholesterol generic cialis online than ever before. More adolescents are being identified with depression, autism and ADHD. Sugar is one of the greatest contributors to the national obesity pandemic. As our waist line grows the more susceptible we are to heart attacks, asthma and coronary artery disease. In addition, sugar is responsible for rapid tooth decay and many mouth associated disorders.

We must ask the question; if sugar is so bad for us, why do we crave it? In short, an injection of sugar into the bloodstream stimulates the same pleasure centers of the brain as heroin and cocaine. I believe all forms of sugar are an addictive, chemically-related, sweet-flavored substance that must be eliminated from our diet. Here are some of my best tips to remove excess sugar from your life.

  1. Sweeten your food and drink with cinnamon.
  2. Eliminate processed foods containing over 26 grams of carbohydrates per serving.
  3. Avoid consuming low fat foods; low fat foods contain higher amounts of sugar and viagra online canadian pharmacy carbs.
  4. Add colorful fruits and vegetables to your dish.

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